The cost of groceries is spiralling out of control. Meanwhile, the major supermarkets are making a killing. I can barely afford the fuel to get to work, let alone fresh food for dinner. Surely, it’s OK for me to pilfer the odd packet of beef patties or punnet of strawberries?

It sometimes feels like the grand bargain of society is breaking down. We’re told that if we work hard, get a good education and don’t cause trouble then things will all work out – we’ll get a good job, be able to buy a home and we can still afford the odd luxury. But many of us are discovering that even when we play by the rules, we still feel like we’re falling behind.

And then we see the price of asparagus has gone up again. It’s not like asparagus farmers are getting rich. Neither are we. But the supermarket duopoly is. The outrage at this apparent injustice is understandable. And some of that outrage is tipping over into shoplifting, with the big supermarkets registering a surge in theft.

But – brace yourself – as an ethicist, I’m going to remind you that stealing is wrong. Well, it’s almost always wrong, especially if you’re only stealing out of a sense of outrage.

The thing about outrage is that it demands satisfaction. It motivates us to punish a perceived wrongdoer. But whom do we punish when the wrongdoing isn’t perpetrated by an individual but by an unjust system? It might feel justified to place a finger on the scale to tip things back in our favour by nabbing a few essentials (and the odd packet of TimTams). But in doing so, we risk letting one injustice lead to another without actually tackling the problem in the first place. We might feel like we deserve fairer prices – and I think we do – but stealing isn’t the way to make that happen.

But surely pilfering a couple of peaches and a jar of pickles is a victimless crime. The big supermarkets are making a motza, and they factor theft into their bottom line. That’s a trifling loss for them, and a nice peach and pickle cocktail for me.

Here’s a pickle for you. While a single instance of shoplifting might not have a big impact, every instance adds up. Because supermarkets do factor in theft to their prices, the more stuff that goes missing, the more they jack up prices – not to mention investing more in anti-theft technology. So, you’re in part contributing to the very problem that is motivating your theft. And those higher prices impact everyone, including those who might be struggling even more than you are.

At the heart of ethics is the idea that we should take responsibility for our actions. Do you want to be responsible for making the cost of living crisis worse?

Then there’s the matter of principle. Every time you feel justified stealing, you’re allowing others to use that same justification to steal. You’re effectively endorsing stealing in general.

One missing pickle jar might not make much of an impact on prices, but if everyone swipes something, then pickles can pretty quickly become out of reach.

OK, OK. I’ll redirect my outrage to writing sternly worded letters to the newspaper about grocery prices. But what if I’m starving because I can’t afford even a packet of Kraft singles to get through the day? Is stealing justified then?

As I said earlier, stealing is almost always wrong. But not always. Mortal peril is one case where most ethicists would say that it’s permissible to steal. Say your child is dying of a preventable disease and needs medication immediately, but your local supplier jacks up the price to an unaffordable level at the last moment and refuses to make an exception. If there’s no other ethical way to save your child’s life, then stealing could be forgiven.

However, that doesn’t mean raiding the lolly aisle. Note the “no other ethical way” bit. Generally, we’re obliged to do everything we can to work within the bounds of ethics and the law before we step outside of them. So, if you’re struggling to afford food, and there’s a food bank nearby that is willing to help you out, then that’s where you ought to turn before stuffing celery down your jumper.

Similarly, if there were some perverse law that prevented you from legitimately buying necessities, then you could pull a Martin Luther King Jr and ignore that law. As he said:

“One has not only a legal, but a moral responsibility to obey just laws. Conversely, one has a moral responsibility to disobey unjust laws.”

In short: stealing is bad, unless stealing will prevent something worse from happening. If not, then leave that punnet of strawberries alone and save your stamina for fighting the unjust system in other ways.

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